8 April 2017
Dinas Powys	19	34	CR Cymry Caerdydd

1 April 2017
CR Cymry Caerdydd	22	32	Rhiwbina

25 March 2017
Llanishen	37	24	St Peters
St Josephs	19	32	CR Cymry Caerdydd

11 March 2017
Rhiwbina	w/o	v	Rumney

4 March 2017
Rhiwbina	w/o	v	Barry

18 February 2017
Dinas Powys	17	24	Rhiwbina

4 February 2017
Rhiwbina	24	10	Dinas Powys

28 January 2017
Glamorgan Wanderers	7	64	Rhiwbina

21 January 2017
Rhiwbina	13	31	St Josephs

14 January 2017
Llanishen	14	18	Rhiwbina

7 January 2017
St Peters	5	15	Rhiwbina

17 December 2016
Rhiwbina	w/o	v	CR Cymry Caerdydd

29 October 2016
Cardiff Quins	17	67	Rhiwbina
CR Cymry Caerdydd	17	22	St Josephs
Dinas Powys	w/o	v	Rumney
St Peters	48	0	Llanishen

22 October 2016
Dinas Powys	59	41	Barry
Glamorgan Wanderers	24	20	St Peters
Match awarded to St Peters
Llanishen	0	54	CR Cymry Caerdydd
Rhiwbina	30	27	Rumney
St Josephs	28	17	Cardiff Quins

15 October 2016
Barry	3	29	Rhiwbina
Cardiff Quins	28	19	Llanishen
Dinas Powys	12	41	Glamorgan Wanderers
Rumney	10	11	St Josephs
St Peters	33	21	CR Cymry Caerdydd

1 October 2016
Cardiff Quins	7	38	St Peters
Glamorgan Wanderers	43	12	CR Cymry Caerdydd
Llanishen	22	10	Rumney
St Josephs	27	37	Barry

24 September 2016
Barry	12	26	Llanishen
Cardiff Quins	5	42	CR Cymry Caerdydd
Dinas Powys	21	5	St Josephs
Rhiwbina	28	32	Glamorgan Wanderers
Rumney	28	23	St Peters

10 September 2016
CR Cymry Caerdydd	15	17	Rumney
Dinas Powys	w/o	v	Llanishen
Glamorgan Wanderers	w/o	v	Cardiff Quins
Rhiwbina	w/o	v	St Josephs
St Peters	27	8	Barry

3 September 2016
Barry	0	19	CR Cymry Caerdydd
Dinas Powys	23	20	St Peters
Rhiwbina	36	7	Llanishen
Rumney	26	0	Cardiff Quins
St Josephs	14	27	Glamorgan Wanderers

	Teams	P	W	D	L	Pts
	Rhiwbina	18	16	0	2	73
	St Josephs	18	11	0	7	48
	Dinas Powys	16	11	0	5	46
	St Peters	18	8	0	10	42
	Rumney	17	10	0	7	38
	CR Cymry Caerdydd	18	7	0	11	32
	Glamorgan Wanderers	15	9	0	6	30
	Llanishen	18	6	0	12	24
	Cardiff Quins	18	4	0	14	13
	Barry	16	4	0	12	9